Reversing Premature Gray Hair With Natural Remedies

As we grow older, our hair has the natural tendency to lose its color and begin to show signs of gray. It is when there is an appearance of premature gray hair, there is cause for concern. While some illnesses may cause gray hair which there is little you can do to prevent, other factors such as a poor diet, and harmful vices that also accelerate the process can be reversed. If you are interested in keeping your natural color for as long as possible, try these natural white hair treatments tips:

premature gray hair

Improve on the color and style of your hair:

A haircut can go a long way in changing the appearance of gray hair. A new style can make you look younger, masking the effect of gray hair. You can also choose to dye your hair to cover the gray or just use highlights to divert the attention away from them.

Gray hair supplements:

A lack of certain important vitamins and minerals may be the cause of your hair turning gray. You can get the full dose of vitamins that best protects its health and combat the gray from a vitamin such as Foligan. Foligan contains herbal remedies for gray hair such as American Ginseng Root Extract, Saw Palmetto Extract, Ginkgo, Biloba Leaf, Vitamin B-6, Folate Triglutamate, Biotin, Pantothenic Acid, Iodine, Zinc, Niacin, Copper, Taurine, Beta-Sitosterol, Jaborandi Leaves, and Nettle Leaf.

Foligan works by fighting against DHT, a male sex hormone that has been linked to thinning, balding and graying hair. With the special combination of herbs found in Foligan, the hormone remains undisturbed and your hair retains its youthful look.

Natural Conditioners:

Not only is gray hair unsightly, it has a texture that is different from your natural hair. It is more coarse and tends to frizz, making it hard to style. A good conditioner made of natural ingredients can help to soften it so that it blends in easier with the rest of your hair.

Avoid hair damaging food and drinks:

White flour, refined sugar and their products should all be avoided. This includes sodas and other soft drinks, plus pastries and jams. Not only will these types of foods deplete your body of energy, they can cause you to develop wrinkles and gray hair. This will give you a much older appearance years before your time.

Reduce stress:

Stress and anxiety has long been linked to the development of premature gray hair. You can try to learn how to deal with those situations that cause you anxiety by trying relaxation exercises. Taking up a relaxing hobby can also be of help.

Stop smoking:

There is really no benefit in smoking, but there a dozen reasons why you shouldn’t. A terrible and unhealthy habit, smoking will affect all of your body’s functions in a negative way, including the appearance of your hair.

Stay healthy:

Infuse your diet with vegetables and fruits that are loaded with anti-oxidant nutrients. These will help in fighting cell damage. Regular exercise will keep your heart healthy and circulation moving, providing necessary red bloods to all parts of your body.

Get sleep:

Make sure you are getting a full nights rest every night by avoiding caffeine laden drinks in the evenings. You should also try and unwind during the day by making time for activities that you enjoy.

Try and maintain a positive attitude:

Gray hair is a normal part of the aging process. Embrace your age and your accomplishments rather than allowing it to cause you undue stress.

You can also try some of these home made remedies for your hair to help ward off gray:

  • Lemon and coconut oil mixed together can restore your hairs youthful appearance. Massage it into your hair and scalp everyday for 15 minutes to strengthen your hair and improve its luster.
  • Almond oil can be used the same way as the above method. This is a recommended solution to an early onset of gray hair.
  • Boil equal amounts of rosemary and sage together for 30 minutes. Once it has cooled you can apply it to your hair and let it dry. Afterwards you can shampoo your hair as normal. Repeating this on a weekly basis can hide the gray hairs.

It is important that you try and stick with natural remedies when you are trying to reverse gray hair. Other methods can leave your hair in worse condition then when you started.

Modern Wedding Invitations for you

Planning a wedding in the family or are you, yourself are tying the knot soon?

Whatever the case may be, you have a lot of things to take care of. You will want your guests to remember your wedding for a long time to come, as well. That is why; we have a few tips on trendy wedding invitations for you. Usually the invitation cards are given least attention considering not having enough options to pick from. But the myth is here to be busted!

Wedding cards Box

The wedding invitation industry is fast catching up with the demand for variety in colour, prints etc. The beauty of a traditional wedding card can never be subdued but we all like uniqueness when it comes to weddings.

Broadly, the invites can be categorised as below. The categorisation is helpful in understanding our own requirement which simplifies our entire process of finding the one invite!

  • The designer wedding invitations: They are an emerging trend in wedding invitations. Classy in look and feel, their designs are a drift from the usual invites. Usually picked for lavish weddings, they come in a wide range. So, you can always consider picking these up from Hindu wedding cards store .

 

Wedding invitations in non traditional colours: If you are the kind of person who fancies wearing a cute pastel dress on your wedding, these cards are for you! A break from the traditional loud wedding colours like red, yellow and golden etc, these cards come in variety of beautiful colours like turquoise, aquamarine blue etc. Their traditional designs give an impressive ethnic rule. These lovely invites can be bought at Online Wedding cards place.

 

  • The evergreen traditional wedding invitations: A traditional wedding card is evergreen. Everything about them appears auspicious and a bundle of blessings. The only thing that has changed about them is the way they can be picked! Why go to the crowded market or listen to the loud mouthed shopkeeper when you can pick one at www.sevenpromises.com ?

 

A lovely wedding invitation card is not only an invitation; rather it holds beautiful memories forever. Pick the one that suits your ceremony. Order now!!

Wedding Industry- The trends and traditions

Wedding Venue

The wedding industry probably dates back to almost as early as the existence of civilized human colonies. The industry has proved to be robust by meeting all the expectations that ever arose out of the advancement in human lives or the change in trend in more recent markets.

The earliest form of the industry was primarily of Gold, silver, precious stones etc that were usually passed on as heirloom to the younger generation. Families saved them for their daughter’s weddings. Wearing mother’s or mother in law’s bridal costume was then considered typical and was encouraged. If we talk about people other than the rich masters of land or kings, the rest of the population had scarce resources and therefore, wedding was a ceremony of limited resources. Bride’s families usually borrowed from the money lenders at high interest rates to please the bridegroom’s family so that they kept their daughter happy and safe.  This also came to be known as dowry.

There are lot many stories on dowry in the Indian civilization. The contemporary society, too, is plagued with the evil custom.

The changing trends, however, have appeared everywhere. Mother’s wedding costume has been replaced by a wedding costume chosen by the bride in her favourite colour and cut. The dowry system is fast falling out to both male and female taking equal responsibilities at home and work.

The wedding industry’s very prominent element; the wedding invitation market has gone through several changes. The modern couples’ choice of wedding invitation is a reformed version of their senior generation’s choice. The invites have not only become simple and sober. They are now bought for their uniqueness. Like an aqua colour invite is preferred over the customary red and golden invite because it is unique and appeals to the younger generation. Not only this, the wedding invitation merchant has now moved to the internet- youth’s favourite hangout destination. And the generation is cool with it and why not? If you can date online, play online and find your life partner online; why not find your wedding invite online?

The emerging trend of themed weddings and coordinated wedding stationery and goodies has set the demand of online sellers on fire. The online wedding cards, sweet boxes, wine bags, shagun envelopes etc. are all available at sevenpromises.com.

All you need to do is find out how you want your guests to feel special. Right from the moment you formally send out your wedding invite that is a treat to the eyes, they can’t consider your wedding to be just another wedding.

Besides finding invites that are themed on your religion, you can even find very simple and sober non religious wedding invites. The latter type is especially good for inter religion marriages that are seeing a new high.

Even if you are away in a foreign land, Indian Wedding Cards supplier brings to you the flavour of Indian wedding. Pick your invite and other goodies and relax! While you enjoy the traditional rituals at the wedding, we will be happy to take care of your invitations.

Want to reduce Gray Hair? Say No to Stress

Stress Causes white hair

There are those times when we feel overly burdened by the things going on around us. We grow tired, worried, spent, and in short stressed. They say stress can devoid us of our years. They make us look old, feel old, gray old? Is this true? Find out more on Gaizupath.Com.

Although there hasn’t been a definite proof that stress is a direct reason that grays the hair, it has been well known that it could be a great contributing factor.

Stress can take its toll on you physically, mentally, socially and emotionally. It can affect your day’s turnabouts. What could be a genuinely beautiful day could turn out to be the worst if you let stress get the best of you.

Making good impression towards others often lies first and foremost on how you present yourself to them. The way you look physically creates an image of your total being. This may not be a good way to judge a person’s character but this is what happens most of the time. Now, if it is true that stress can gray your hair, imagine how you would look like in a year or two. How about 5 or 10 years from now? Would those gray streaks boost your confidence? Or will they leave you doubting your influence towards others?

The hair is said to be our crowning glory. It plays quite a big role on how we want to be seen as. Often times, we use special products to keep it smooth, shiny and silky. And when the gray begins to show, we seek the help of hair dye to hide its existence. Yes, there are indeed many ways to keep it hidden. Ways to help reduce its manifestation. But the best way there is that would not only lessen the production of gray on your hair but would also help your whole personal being is to learn managing your stress.

What is the connection between stress and the hair? There hasn’t been any immediate proof that stress is the reason when a gray streak shows up in your hair. Most of the studies done would say that gray hair is largely influenced by genetics. Usually when it is in the genes, there is a specific time frame as to when it will most likely start to show. Although when that person is handling too much stress, odds are he/ she will have gray hair showing earlier than the determined years. Here’s what you need to do.

Relax. Keep calm

Okay, so this isn’t really that simple when the pressure is present but you have to learn to cope with it. Breathe. Proper breathing stabilizes the heart and the right amount of oxygen helps you think properly. If you notice, when we are under much pressure, we have the tendency to make wrong decisions. Stress can affect your mental awareness. Irregular breathing during stressful situations contributes to a general deterioration of health.

Keep a healthy lifestyle

Eat food which contains the proper nutrients our body needs like Vitamin B12, iron, folic acid and iodine. These can be found in meat, poultry, dairy products and sea foods.  Most of those going through pressure choose to sleep lest forget to eat, thus resulting to lack of nutrients. Also, minimize the use of vices. Drinking alcohol and smoking will not do you any good. It may be difficult to refrain from such vices when you’re used to it, but put in mind your long term goal to stay fit and healthy to motivate you through it.

Be responsible

Learn to face challenges head on, held high. Have no room for self-pity. Be confident and trust that you are capable to deal with the situation. Remember, the tranquility you feel deep within you will be seen on your outside appearance. The peacefulness that settles inside you will show.

 

Gray hair will come in its own time, but while that time hasn’t arrived yet, make sure it doesn’t make its appearance any earlier than necessary. It is always better to feel young and look young regardless of the age.

 

Looking for Wedding Cards Design Samples ?

Planning a wedding in the family or are you, yourself are tying the knot soon?

Whatever the case may be, you have a lot of things to take care of. You will want your guests to remember your wedding for a long time to come, as well. That is why; we have a few tips on trendy wedding invitations for you. Usually the invitation cards are given least attention considering not having enough options to pick from. But the myth is here to be busted! Continue reading

Worried about Mid 30 syndrome?

Striking the mid-30s is actually a landmark which can be enjoyable as well as challenging too. With better career opportunities also comes the worry of quarter-life turmoil along with a weaker energy.

Yet, each completing season is a chance for individual growth.A few key steps made after turning 35 will help to make your current time and long term more successful. Continue reading